chocolate cupcakes AGAIN THANKS TO THE FRIVOLOUS
Monday, October 25, 2010
post was pending final work on the course IEPAN Baker and here it is: During the last 2 weeks of the course I was hesitating on whether to make something salty or something sweet (faithful to my vein pastry then!), but I remembered I had in my hands a little flour known in these parts is called buckwheat, which had charged in Canada with the aim of making pancakes of Sarracín so tasty and popular in Britain over there in France. Thus, the balance tipped so salty as this "flour" is more like disenchanting and then after a couple of tries I got to the formula of these delicious muffins I think it would be perfect to accompany a light meal or salad.
As these latitudes is not known then I'll tell what I researched the buckwheat (Buckwheat flour or farina Sarrasin):
As a food rich in oleic acid, linoleic, palmitic and linolenic acids, buckwheat or buckwheat help in the fight against cholesterol and heart disease. It can be consumed in grain form (they are triangular, like a small pyramid) and in flour form. Of its flour is made pasta or Soba (as is known in Japan), pancakes, grits and cake. It contains no gluten and is therefore ideal for celiac diets.
Now the recipe:
Knead 223 g of bread flour with 2 g of yeast paste and 100 g of water
526 Buckwheat 360 gr water Biga (prepared the day before) 325 gr. Place all ingredients except the biga and salt to the start of mixing dough at speed 1 for 3 minutes add the biga and when it is integrated salt, continue stirring another minute. Put to rest covered for 90 minutes (after the first 45 lower it and turn it). Within each bagel place a piece of feta cheese or goat cheese (the hardest) and close it each, put them to rest in a greased pan for 1 hour.
Before baking paint with beaten egg and sprinkle sesame seeds, flax or poppy seeds.
Bake at 180 celsius (350 F) for 20 minutes.
popularly are considered a cereal, but it really is not as though has similar characteristics, it belongs to the grass family but to the Polygonaceae. Native to Central Asia. Although traditionally it has also cultivated in many countries nowadays the main countries producers are also major consumers. 
China produces 55% of the global total, followed by Russia (20%), Ukraine (15%) and Poland (3%). Cultivation tends to disappear now because of the difficulties to machine harvesting. Food is used in fruit in the form of flour, traditionally for Farinet in Catalonia, galettes (pancakes Sarrasin) in Britain, a type of noodle (soba) in Japan, blinis in Russia. Its content in vitamin B along with their iron intake are good allies against anemia.
China produces 55% of the global total, followed by Russia (20%), Ukraine (15%) and Poland (3%). Cultivation tends to disappear now because of the difficulties to machine harvesting. Food is used in fruit in the form of flour, traditionally for Farinet in Catalonia, galettes (pancakes Sarrasin) in Britain, a type of noodle (soba) in Japan, blinis in Russia. Its content in vitamin B along with their iron intake are good allies against anemia. As a food rich in oleic acid, linoleic, palmitic and linolenic acids, buckwheat or buckwheat help in the fight against cholesterol and heart disease. It can be consumed in grain form (they are triangular, like a small pyramid) and in flour form. Of its flour is made pasta or Soba (as is known in Japan), pancakes, grits and cake. It contains no gluten and is therefore ideal for celiac diets.
Now the recipe:
the previous day and prepare a biga:
Knead 223 g of bread flour with 2 g of yeast paste and 100 g of water
Day processing
rolls: bread flour gr buckwheat flour or 225 gr 15 gr yeast
Salt 15 gr 8 gr
Sugar Margarine s /
salt 75 gr milk powder 23 g 45 g Egg Skip to second gear and "knead" the dough for 4 minutes until smooth.
Portion of 64 g and let them rest on the table for 20 minutes (if you want to put some trim sub-divide each muffin in portions of 40 gr + 24 gr latter is divided into 3 cuerditas of 8 gr to make the braids).
Bake at 180 celsius (350 F) for 20 minutes.
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